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Services
Mood Disorders
Anxiety Disorders

Best Fit for Care
Care is focused on patients experiencing depression, anxiety, trauma, OCD, ADHD, and bipolar disorder. The best fit for treatment is someone motivated to engage in care, open to medication management with adjunctive therapy, and ready to take an active role in their mental health journey.
Treatment
Methods & Approaches
Acceptance and Commitment Therapy (ACT)
Helping patients reduce distress by learning acceptance strategies and aligning actions with values.
Cognitive Behavioral Therapy (CBT)
Restructuring unhelpful thoughts and behaviors to improve coping, mood, and functioning.
Mindfulness-Based Therapy
Teaching patients to observe thoughts and emotions without judgment, reducing the impact of negative thinking.
Supportive Therapy
Providing encouragement, validation, and practical guidance to strengthen resilience.
Other approaches such as
Motivational Interviewing, Solution-Focused Therapy, and Culturally Informed Care
are incorporated as needed.

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